Privacy Policy

Last updated: October 2026

This policy explains what JR Strength and Fitness LLC (“we”) collects through jrstrengthandfitness.com and how we use it.

What we collect

Online coaching applications: your name, email, phone (optional), training goals, experience, equipment access, and anything else you choose to tell us.
Waitlist sign-ups: your email address and the project you’re interested in.
Reviews and case files: your name, email, where you trained, and what you tell us: a rating and review, or your story and results for a case file. A review is posted only if you say so, with your first name and last initial. A case file is posted only after you approve the final version. Your email is never posted.
Newsletter sign-ups: your email address, first name (optional) and the topic you picked.
Basic technical data: our hosting provider records standard server logs (such as IP address and browser type) to run and secure the site.

How we use it

To review your application and contact you about coaching.
To tell you when a project you signed up for opens. You can ask to be removed at any time.
To send the newsletter you signed up for. Every issue has an unsubscribe link.

We don’t sell your personal information.

Who we share it with

Vercel, which hosts this website.
FormSubmit, which delivers form submissions from this site to our email inbox.
Kit, which stores the newsletter list and sends the newsletter.
Vercel Web Analytics, which counts page visits without cookies.
Google Workspace, which hosts our email.
Trainerize, if you become an online coaching client.

We may also share information when required by law.

How long we keep it

We keep applications and sign-ups for as long as needed to provide coaching and meet legal obligations, then delete them.

Your choices

You can ask us to see, correct or delete your information by emailing jr@jrstrengthandfitness.com.

Minors

Youth athletes train through G3 with a parent or guardian. Applications on this site should be submitted by adults, or by a parent or guardian for a minor.

Contact

JR Strength and Fitness LLC, 5441 S Macadam Ave, Suite 6590, Portland, OR 97239 · jr@jrstrengthandfitness.com