Project · For women 18+
Built For Her™
Strength training built for women. Stronger by design.
Where it stands
App Access · $19.99/moSelf-guided training.
Membership · $49.99/moAdds the community, Learning Hub, courses and challenges.
Coaching · $249/moAdds a dedicated coach, weekly check-ins and program adjustments.
What it is
A coach-built training app for women. Programs are organized into phases, weeks and workouts, with a target for every set, technique videos for every lift, and nutrition that matches the training.
What’s inside
- Coach-built programs organized into phases, weeks and workouts
- Set-by-set logging with suggested targets and coach cues
- Demo videos and the reasoning behind every exercise
- Calorie and macro targets with meal logging
- Progress tracking: body weight, strength, measurements, PRs and private photos
- The Built For Her™ Score: training, fuel and standards over seven days
From the floor
Why I built it
Most fitness apps for women are content libraries. Built For Her™ is a training system: the same structure, progression and coaching standard I use with clients on the floor, built into an app.
JR Prieto-Romero, CSCS
Next step
Start your free trial
Strength training built for women. Stronger by design.