Timberhill Athletic Club
- Health and general fitness
- Longevity and staying capable
- Adults at every starting point
Train with JR
Every client starts with a free consult.
Local to Corvallis? Book a free consult at Timberhill Athletic Club or G3 Sports & Fitness. You don’t need to be a member. Anywhere else, apply for online coaching.
How it worksConsult. Match.
Consult. Match.
Train.
One coaching standard at both facilities, whoever your coach is.
01ConsultThirty minutes with JRYour goals, training history, limitations, barriers and preferences.
02MatchThe right coach and facilityI choose the facility, the coach and the program. Sometimes the best coach for you isn’t me.
03TrainA plan built for youYou start with a program built around you, held to the same standard at both locations.
Where you’ll trainTwo facilities.
Two facilities.
One standard.
Families often split: a parent trains at TAC while their kid trains at G3. One consult covers both.
In person · Corvallis
In person · Corvallis
G3 Sports & Fitness
- Youth athletic development
- Adult human performance
- Tactical, teams and organizations
Not in Corvallis?
Train with me online.
Individualized training and nutrition through the app, with check-ins and adjustments.
Essentials · $129/mo
Core · $179/mo
Premium · $249/mo